In partnership with Groovy Gratitude, presented by Baptist Memorial Health Care.

Join us for unique blend of music and movement as Well Groove offers a rotating lineup of wellness activations.

UpTempo Pilates: Where Pilates meets the beat! Experience a fusion of core-strengthening moves and interval bursts, all synced to energizing music that keeps you flowing and feeling strong.

The Baptist Health and Wellness Series provides a means for Memphians to prioritize self-care through free class offerings that encourage the implementation of physical and mental health regimens.

This project is funded under a Grant Contract with the State of Tennessee.