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In partnership with KROC Center Memphis
Barre NoneTM is a fun, energetic, low-impact workout using techniques from Ballet, Pilates, and Yoga to tone the body; combining strength, balance & flexibility exercises that will increase cardio activity. Our barre equipment will ensure a full body workout, that can be modified for any fitness level. No dance experience is required, so leave your inhibitions at the door and come be the best version of yourself.
No registration needed.