In partnership with KROC Center Memphis

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging & jumping with strength exercises such as push-ups & squats. Our instructors will pump out energizing tunes and lead you through the workout, challenging your limits in a good way, burning up to 730 calories, leaving you with a sense of achievement.

To register visit https://appointment.krocmemphis.org/