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Prenatal Yoga

  • Levitt Shell 1928 Poplar Avenue Memphis, TN, 38104 United States (map)

In partnership with KROC Center Memphis

Prenatal Yoga is an uplifting, eclectic class, that welcomes mothers in any stage of pregnancy. This class includes elements of breath work, modified yoga poses, postures, movement, and sound. Connect with other mothers to be as you destress and improve flexibility. Expecting moms should check with their healthcare provider before beginning a new yoga practice.

No registration needed.

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October 25

Twilight Yoga and Pilates

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October 26

Zumba