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Mental Fitness at The Shell

  • Overton Park Shell 1928 Poplar Avenue Memphis, TN, 38104 United States (map)

In Partnership with The Art of Living.

Attend an hour long mental fitness class to learn and experience calming breathing along with guided meditation and practical wisdom. Treat yourself to this unique opportunity and experience physical, mental and spiritual rejuvenation and re-energizing.

Please bring a yoga mat/chair and water. 

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July 29

Shell On Wheels: Southwest Twin Summer Block Buster Event

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July 31

Twilight Yoga and Pilates